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Lucia Hawley
Mindfulness-Based Weight Loss Podcast
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Recipes
Pumpkin Spice Trail Mix
Lemon Roasted Okra
Roasted Delicata Squash with Pumpkin Seed Rosemary Pesto
Vanilla Cherry Compote
Bacon Braised Kale
Maple Roasted Carrots
Beef Bone Broth
Smashed Potatoes with Smoked Paprika
Roasted Chickpeas with Curry Powder
Raspberry Mustard
Crunchy Fermented Green Beans
Chocolate Spiced Walnut Butter
Roasted Cannellini Beans with Thyme
Braised Kale with Lemon and Anchovies
Curried Cauliflower Rice
Braised Fennel with Lemon Zest
Stone Fruit Compotes
Tahini Dressing
Banana Ice Cream with Salted Bacon Fudge Sauce
Brussel Sprouts with Tamari Fish Sauce Glaze
Banana Chocolate Chip Muffins
The Easiest Baked Potato
Crockpot Chicken Thighs
Sunflower Seed Spread with Parsley
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