Amber Link is the owner, recipe developer and nutritional therapy consultant behind Empowering Nourishment, a real food recipe blog aimed towards being a resource for anyone and everyone with an array of different nutrition and dietary healing needs. Today on the show Amber will be sharing her own wellness journey with autoimmune diseases such as Lupus, a diagnosis of Celiac disease and more, and why she is so passionate about empowering others to listen to their bodies through real foods and more in order to create wellness and healing. Hint: we end up talking a wholeeeee lot about STRESS!
Resources:
www.instagram.com/empowering_nourishment
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