Bob Ekdahl and I are chatting today so we can hear the story of how he’s come to his current place and relationship with his body, and how this relationship has changed over the years and the impact this has had on his life. We also discuss the social influence that society and others have put on Bob, as well as his desire to cut through the noise and not only follow, but create his own path to defining his wellness.
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Follow Bob on Instagram at @the.iron.change
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