Differences in Dieting and Dietary Styles | Essential Omnivore Podcast: Episode 7

dieting and dietary styles

What are some different ways to conceptualize the difference between a diet and a dietary style? Listen on as I offer my ideas, without taking sides or making the choice to use either a diet or a dietary style as a negative, which is where I believe our current culture so often takes diets (for body composition changes or health changes) towards… and I’ll explain more in the episode!

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