Liz Winters, NTP & Fitness Coach | Essential Omnivore Podcast: Episode 4

Liz Winters is a nutritional therapy practitioner, certified athletic coach, Birthfit regional director and owner of Sprout Wellness. Liz supports women and female-identified people to feel empowered and well during their prenatal, postnatal and everywhere-in-between lives. Listen on as Liz describes how and why she became passionate about nutrition and wellness.

Resources:

Sprout Wellness

Portland Outdoor Fitness

Birthfit

Balanced Bites Podcast

Kookoolan Farms

Eat Wild

Butcher Box

Dr. Terry Wahls

Nutritional Therapy Association

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Comments

Ivana

Your new podcast series is fantastic – Interesting guests and good information. Thank you for posting these.

    Lucia Hawley

    Thank you, Ivana! Cannot wait for you to be able to listen to more interviews as we continue to release them! xo Lucia

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