#19: What Are Food Cravings? | Essential Omnivore Podcast

What are food cravings

Today’s episode is all about the foods we crave, why we have cravings and the four different types of cravings I want you to be thinking about this week. What are food cravings? Learn the behind the scenes reasons behind your cravings! Most of the time, they’re totally figure out-able. I promise! It is easy to learn these types. If you’re loving learning from this podcast, don’t forget to subscribe and leave a review on Apple Podcasts! Each review helps the podcast get closer to ranking on charts so more eyes can see and and ears can listen!

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Appetite Autonomy

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