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Curried Cauliflower Rice

Course Side Dish
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Author Lucia Hawley

Ingredients

  • 1/4 cup coconut oil or butter, or ghee, or fat of your choice
  • 1 tablespoon mustard seeds
  • 2 tablespoons curry powder of your own choosing (see notes for which I like)
  • 1 small head cauliflower grated or pulverized ("riced") in a food processor

Instructions

  1. In a large skillet, heat oil over medium-high heat.
  2. Add in the mustard seeds and allow to roast for about a minute, or until they gently begin to sizzle and pop. Stir in the curry powder, then add the riced cauliflower.
  3. Stir to incorporate all of the spiced oil and the cauliflower, turn the heat to medium-low, cover with a lid and allow to steam for about five minutes, maybe stirring once or twice during the process. Up to you!
  4. Serves 4 as a side.

Recipe Notes

Notes: I like this iteration of curry powder.