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Medicinal Vinegar

Medicinal Vinegar

Steeping Time 2 hours
Servings 12 people

Ingredients

  • 1/2 cup apple cider vinegar
  • 1 heaping tablespoon fresh thyme or dried thyme chopped or whole

Instructions

  1. Combine vinegar and thyme and store in a cupboard for two to three weeks, shaking every few days. It is best to use a glass jar with a plastic lid (or use plastic wrap between the vinegar and a metal lid) because when you shake the vinegar it will splash onto the metal and create a reaction you just don't want. Store in the fridge for up to six months.
  2. Take a few teaspoons at a time--either plain, mixed in water, or mixed in water with equal or lesser amounts of raw honey. Take up to three times per day. Do not let vinegar sit around in your mouth--it is acid, and will erode your tooth enamel after time. Just drink water after your dose, and your chompers will be fine.