Aimee Suen is the blogger and nutritional therapy practitioner behind small-eats.com! Small-eats.com is an amazing blog where she helps people take small steps towards building the health and wellness they desire. In addition, she is also is the host of the Small Steps podcast where she brings on a wide array of guests and dives deep into the subjects that surround mental health, wellness, body image and beyond. I met Aimee online in the wild world of Instagram this year. We realized a few months later that we were both signed up to be in the same Foundations of Social Justice course, run by Dr. Tee. Listen on to today’s episode where Aimee shares her story on how stress was the catalyst to changing her life–one step at a time.
Shownotes:
Lestraundra Alfred of balancedblackgirl.com
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