Today’s post is a guest post from Rebecca Hass. Rebecca is addicted to Brazilian rhythms and bringing joy to others through music. Her brand-new debut album of original compositions and arrangements in Brazilian styles, Florescer …
Fat Is to be feared. Is that what you learned? That you needed to fear fat? That it would make you fat, and lo, if you were fat, you were bad? The ramifications and underpinnings …
On being a salad Hi. Hello. Aren’t we all just salads? This apple fennel salad hazelnut vinaigrette thinkso. Just jumbles of ingredients that go together? That go together in different shapes and sizes and textures …
For the tired brains Some days, the brain has made many decisions. Perhaps these days are frequent. Perhaps decision fatigue has ruled the roost once again, and by the end of the day, there’s less …
Learning, slicing, shredding… This recipe is a quiet riff on a recipe we learned in class while I was getting my Nutritional Therapy Practitioner certification in 2014. That recipe was for a Gallbladder Slaw–and don’t …
The seasonal pattern of diets may be making you feel like you’re off your rocker–and guess what? It ain’t you, baby. Like, it’s the start of the fall! Hello, September! Hi, school for some! Bonjour, …